My creative process is about using the tools of an artist to quiet the busy mind into a contemplative place. From this place, awareness grows and it's possible to create inner peace, re-claim creativity, balance and more. All the classes are structured to introduce the beginner or established artist to the practice of intuitive art. I've learned through personal experience that even with inspiration creating can be challenging because of the busy mind. Thru my meditation practice, I've trained my mind to be quiet so I can be fully present when creating. The practice of mindfulness is not only important when it comes to art, but to your life as well.